OUR JOURNEY Together
Let's Align Our Goals
Welcome to a great coaching experience, designed to achieve your personal and professional aspirations. My holistic approach includes various facets of growth and development, ensuring that you have the confidence and support needed to achieve your goals. Through these coaching programs, we will focus on enhancing your communication skills, building strong interpersonal relationships, and empowering women to overcome challenges and thrive in all aspects of life.
CAREER Coaching
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Through personalized coaching sessions, we will work collaboratively to define a clear vision for your career that aligns with your values, passions, and aspirations. Together, let's establish actionable goals that will push you towards ensuring a sense of belonging and direction in your professional life. We're committed to working alongside you to explore strategies to boost confidence and self-assurance, empowering you to overcome challenges and seize opportunities with conviction. With career coaching, you will gain clarity, confidence, and the tools you need to become your best version in the professional field that you have selected!
INTERPERSONAL RELATIONSHIP Coaching
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Whether it's assertiveness, active listening, or conflict resolution, let's explore different techniques to enhance verbal and nonverbal communication, enabling you to convey your thoughts and feelings with clarity and impact. We will delve into the intricacies of emotional intelligence, helping you understand and manage your emotions while empathetically connecting with others. With communication coaching, our mutual objective is to provide you with the tools and strategies to communicate confidently, build strong relationships, and succeed in both personal and professional settings.
COMMUNICATION Coaching
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Together, let's aim to show you how to define personal values and purpose, identify strengths and areas for growth, and establish healthy boundaries in your relationships. Our mutual objective is to develop effective communication strategies so that you can express yourself authentically, listen actively, and resolve conflicts constructively, establishing deeper connections and understanding. In partnership with you, our goal is to guide you in understanding the role of self-assurance in building confidence and self-esteem, helping you display your authentic self and develop fulfilling relationships based on mutual respect and appreciation. With interpersonal relationship coaching, you will gain the self-awareness, communication skills, and emotional intelligence needed to create authentic connections, tackle challenges, and establish meaningful relationships in all areas of life.
WOMEN'S EMPOWERMENT Coaching
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Together, let's aim to understand the unique challenges faced by you, including single mothers, mothers returning to the workplace after maternity leave, and developing female friendships and sisterhood, to name a few. Through personalized coaching sessions, we will provide a safe and supportive space to explore these sensitive topics, offering guidance, encouragement, and practical strategies for empowerment. Our shared vision includes celebrating the resilience and strength of single mothers, offering support and resources to help them balance their roles as caregivers and breadwinners, while also facilitating discussions on female friendships and the importance of building supportive networks. With women's empowerment coaching, you will gain the confidence, resilience, and support you need to succeed in all areas of your life, realize your worth, and achieve your dreams!
MY JOURNEY
Growing up in the city of Bangalore, India, I've always been a bit of a dreamer. One moment from my childhood stands out vividly in my memory; a moment where I had to summon every ounce of courage within me to stand up for what I truly believed in. At the young age of 10, my family faced crossroads. My dad's work took us to America for what was supposed to be a short visit, but as the departure date loomed closer, I found myself hesitating. Deep down, I knew I didn't want to go back. I wanted to stay, to explore this new world, and maybe even go to school here. Against all odds, my dad agreed, and our temporary visit turned into a 15-year journey filled with unexpected twists and turns. However, my journey hasn't been without its challenges. As a young brown girl growing up in a predominantly white neighborhood, I often felt like I didn't quite fit in.
From being embarrassed about my homemade lunches and struggling with cultural differences, to battling learning disabilities and linguistic barriers, I faced insecurities head-on. I made a conscious decision to transform my struggles into strengths, to sharpen my communication skills and rewrite my narrative. It's these experiences that have shaped my approach to interpersonal coaching. I wish to create a safe space where others can explore their own stories, fears, and aspirations. Whether it's overcoming self-doubt or finding the courage to speak up (something that I really struggled with, growing up!), I'm here to offer guidance, support, and a listening ear. Though my scars of the past remain, I'm committed to healing and growth. Nurturing my inner child, I ensure that I embody the resilience and strength that would make my younger self proud.
In my childhood dream of becoming an astronaut, I found a metaphor for my journey which acts as a quest for exploration amidst life's uncertainties. Just as I once gazed at the stars with wonder, I now guide others on their own journey of self-discovery, illuminating the path to personal growth and fulfillment.
150+
Clients
500+
Coaching Topics Discovered
4+
Years Experience
COACHING Methods
Learn more about our coaching methods and what they offer
Results-Oriented Coaching
Clearly define goals and develop actionable plans for clients to achieve measurable results. Establish accountability structures to keep clients on track and motivated.
Provide ongoing support, guidance, and feedback to help clients overcome obstacles and reach their desired outcomes.
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Strengths-Based Coaching
Facilitate strength assessments to help clients identify and leverage their unique talents and abilities. Encourage clients to align their goals and actions with their strengths to maximize their potential. Help clients overcome challenges by leveraging their strengths and developing strategies that utilize their innate abilities.
Transformational Coaching
Create a safe and supportive space for clients to explore their beliefs, values, and aspirations. Guide clients in identifying and shifting limiting beliefs and self-sabotaging patterns.
Facilitate personal growth and self-discovery, empowering clients to create profound and lasting change in their lives.
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Positive Psychology Coaching
Incorporate positive psychology techniques such as gratitude exercises and positive affirmations to cultivate optimism and well-being. Help clients develop a growth mindset, focusing on strengths, possibilities, and positive emotions. Support clients in building resilience and finding meaning and fulfillment in their lives.
Cognitive-Behavioral Coaching
Assist clients in identifying and reframing limiting beliefs and negative thought patterns. Help clients develop new cognitive strategies and implement behavior changing techniques.
Foster self-awareness and empower clients to cultivate more positive and constructive thinking patterns.
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Holistic Coaching
Take a comprehensive approach by addressing clients' physical, emotional, mental, and spiritual well-being. Help clients create balance and integration across different areas of their lives. Incorporate techniques such as mindfulness, self-care practices, and stress reduction strategies to support overall well-being.
COACHING in Action
Here are some stories of success for you to read and explore
COACHING Packages
FOUNDATION Package
Duration: 2 months | Investment: $439
TRANSFORMATION Package
Duration: 3 months | Investment: $799
MASTERY Package
Duration: 6 months | Investment: $1,199
Your Free Chemistry Session
FAQ's
- 1. How do I know if I need a career and life coach?
- You might benefit from a career and life coach if you feel stuck, uncertain about your career path, lack work-life balance, struggle with self-confidence, or seek personal growth and transformation.
- 2. What makes your coaching approach unique and effective?
- Our coaching approach is client-centered, personalized, and results-driven. We use evidence-based techniques, combined with intuition and empathy, to help clients achieve sustainable and meaningful changes in their lives.
- 3. How long does the coaching process typically last?
- The coaching process varies based on individual needs and goals. Typically, clients engage in a series of sessions over several months to allow for meaningful progress and transformation.
- 4. What can I expect from a coaching session?
- In a coaching session, you can expect an open and confidential space to discuss your challenges, goals, and aspirations. The coach will ask powerful questions, provide insights, and help you create actionable steps to move forward.
- 5. How often do we meet, and what is the format of the sessions (in-person, virtual, phone)?
- Coaching sessions are typically held virtually through video conferencing or over the phone. The frequency of sessions varies based on your needs and preferences, but weekly or bi-weekly sessions are common.
- 6. What happens if I need to reschedule or cancel a coaching session?
- Life happens, and we understand that. If you need to reschedule or cancel a session, please inform us at least 24 hours in advance, and we will be happy to accommodate your request.
- 7. Do you offer any additional resources or materials to support clients outside of coaching sessions?
- Yes, we provide supplementary materials, resources, and exercises to support your growth between coaching sessions. These tools are designed to reinforce learning and maintain momentum.